SAMPLE ARTICLES
Is the Cologuard test a replacement for the Colonoscopy
Doctors use the Cologuard and Colonoscopy tests for those 45 and older to help monitor blood in the stool, abnormal DNA, and precancerous cells. Cancer often starts with a growth, more commonly known as a polyp. Colon cancer is preventable using both the Cologuard and the Colonoscopy. But check the fine print before you…
Sarcopenia: Muscle Wasting
According to the Cleveland Clinic, sarcopenia impacts your quality of life by reducing your ability to perform daily tasks and is a major factor in increased frailty, falls, and fractures. It can lead to the loss of your independence and the need for long-term care. Sarcopenia is defined as an age-related,…
Annual Physical Exams
Physical Exams for People 45 and Older One of the best new year’s resolutions is to see your doctor yearly for a health checkup. Many doctors promote annual physical exams for people 45 and older. The visit allows you to discuss any questions and assess your health with your physician. At the same…
Tips for handling the Holiday blues
This is the time of year when we think of winter weather and holidays, starting with Halloween, Thanksgiving, and Christmas. There are sweets to bake, parties to attend, and celebrations with friends and relatives! Although, when injuries or illnesses happen during this time, how do we keep from having the holiday blues? As a nurse…
Be Proactive, get the Shingles vaccine
Statistics show that one in three older persons will get Shingles. The Shingrix vaccine, with its two-step process, affords 90% protection from this relatively common ailment. Nevertheless as a nurse, I have seen enough cases of the burning, tingling red rash with painful, draining blisters to encourage all: Be Proactive and get the Shingles vaccine!…
Four Kinds of Caregivers
“There are only four kinds of people in the world: Those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need a caregiver.” – Rosalyn Carter, Former President Jimmy Carter’s wife- One of the most fundamental gifts in life is to be a caregiver, whether for…
